Mental Health Resources

Mental Health Resources
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Mental Health Resources
Mental Health Resources
No one has to struggle alone — use these mental health resources to get connected with the help you or a loved one needs.
If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline or call 911 in case of emergency.
Call 988
Text 988
Chat With 988
Deaf/HoH
General — Services
National Council for Mental Wellbeing
The
Find a Provider
tool on the National Council’s website helps you find mental health and substance use care in your area.
988 Lifeline
The
988 Suicide & Crisis Lifeline
connects people who are in a suicidal crisis or emotional distress with trained crisis counselors. The 988 Lifeline is available 24/7 across the United States.
FindTreatment.gov
FindTreatment.gov
is a confidential resource for people in need of treatment for mental and substance use disorders.
Substance Abuse and Mental Health Services Administration
The
Substance Abuse and Mental Health Services Administration
(SAMHSA) is the government agency that works to advance mental wellbeing in the U.S. It does this through projects that promote mental health, prevent substance use and provide care to foster recovery. Use their “Find Support” tool to learn about providers and support groups across the country.
National Domestic Violence Hotline
The
National Domestic Violence Hotline
gives confidential, caring support to all people who are impacted by domestic violence. This free service is open 24 hours a day, seven days a week.
National Alliance on Mental Illness Support Groups
The
National Alliance on Mental Illness
has a range of peer-led support groups where you can share your experiences and get support from others.
Anxiety and Depression Society of America Peer-to-Peer Communities
Through the
Anxiety and Depression Association of America
, you can join free, peer-to-peer communities for people facing mental health challenges. In these online groups, you can share your story and connect with others.
General — Informational
National Institute of Mental Health
The
National Institute of Mental Health
is the lead federal agency for research on mental disorders.
National Institute on Drug Abuse
The
National Institute on Drug Abuse
is the lead federal agency for research on substance use.
National Institute on Alcohol Abuse and Alcoholism
The
National Institute on Alcohol Abuse and Alcoholism
is the lead federal agency for research on alcohol use.
World Health Organization — Mental Health
The
World Health Organization
website is full of mental health-related fact sheets, databases, tools and more.
American Foundation for Suicide Prevention
Through research, training and action, the
American Foundation for Suicide Prevention
works to save lives and bring hope to those affected by suicide.
Rape, Abuse and Incest National Network
The
Rape, Abuse & Incest National Network
is the largest organization against sexual violence in the US. RAINN runs the National Sexual Assault Hotline and a range of programs to help survivors and bring perpetrators to justice.
Resources in Spanish
Linea 988
La Línea de vida 988
para la prevención del Suicidio y Crisis conecta a personas que están atravesando una crisis suicida o angustia emocional con consejeros capacitados en situaciones de crisis. La línea 988 está disponible las 24 horas del día, los 7 días de la semana, en todo Estados Unidos. Sus conversaciones son gratuitas y confidenciales. Presione el #2 al llamar, o mande un mensaje de texto “AYUDA” al 988.
Recursos de Salud Mental para Comunidades Latinas e Hispanas
Esta página web
de la Fundación Americana para la Prevención del Suicidio, ofrece una lista de recursos para la salud mental enfocándose en la comunidad hispana y latina.
Publicaciones Acerca Trastornos de la Salud Mental
En esta página web del
Instituto Nacional de la Salud Mental
podrás encontrar temas y publicaciones en español relacionadas con los trastornos de la salud mental. Encontrarás mucha información dirigida a niños, adolescentes y adultos jóvenes.
Military, Veterans and Their Families
Veterans Crisis Line
The
Veterans Crisis Line
helps veterans find counseling, services and programs, no matter what their VA enrollment or health care status. It is confidential and available 24/7.
U.S. Department of Veterans Affairs — Mental Health
The mental health information on the
U.S. Department of Veterans Affairs
website provides resources and support for veterans going through a variety of mental health and other challenges.
U.S. Department of Veterans Affairs — National Center for PTSD
The
National Center for PTSD
is the world’s leading research and educational center on PTSD and traumatic stress.
Military OneSource
Military OneSource
is a 24/7 service to help service members and their families find resources for quality of life.
U.S. Department of Veterans Affairs — Vet Centers
Through
Vet Centers
, service members and their families can get counseling and other support to help them adjust to civilian life and more.
U.S. Department of Veterans Affairs — National Caregiver Support Line
Call the
Caregiver Support Line
to learn about services for veterans and their care providers.
Wounded Warrior Project
The
Wounded Warrior Project
is a grassroots group that provides resources and support to all post-9/11 veterans. It offers mental health programs, career counseling and long-term rehab care.
UCF RESTORES
The University of Central Florida’s
UCF RESTORES
provides clinical treatment to people affected by trauma and PTSD, including veterans.
Axon Aid
Through
Axon Aid
, first responders, public safety and corrections staff can get free wellness resources.
Public Safety
National Consortium on Preventing Law Enforcement Suicide
The
National Consortium on Preventing Law Enforcement Suicide
focuses on addressing mental health and preventing officer suicide.
VALOR Officer Safety and Wellness Program
Through the
VALOR Program
, law enforcement can receive free tools and training to build their safety, wellness and resilience.
CopLine
CopLine
is a free, 24-hour hotline staffed by retired law enforcement officers, who can be an outlet for officers in times of need.
Blueline Rescue
Blueline Rescue
helps connect law enforcement and their families to trained peer providers and clinicians in times of need.
UCF RESTORES
The University of Central Florida’s
UCF RESTORES
provides clinical treatment to people affected by trauma and PTSD, including veterans.
Axon Aid
Through
Axon Aid
, first responders, public safety and corrections staff can get free wellness resources.
Higher Education
The Healthy Minds Network
The
Healthy Minds Network
conducts research on adolescent and young adult mental health. Its annual Healthy Minds Study gathers data on the state of mental health and substance use in college and university students, as well as faculty and staff.
Mental Health College Guide
The
Mental Health College Guide
shares mental health resources and tools for college students and faculty.
National College Health Assessment
The
National College Health Assessment
provides reports on the health and wellbeing of students across the U.S.
The Center for College Mental Health
The
Center for College Mental Health
is a research center and network that bridges the gap between science and practice in college counseling centers. Its annual reports provide overviews and trends on college student mental health.
Corrections
Axon Aid
Through
Axon Aid
, first responders, public safety and corrections staff can get free wellness resources.
One Voice United
One Voice United
gives corrections staff a voice in national conversations about their field. It also shares reports and policy guidance on mental health for corrections staff.
National Commission on Correctional Health Care
The
National Commission on Correctional Health Care
sets standards for health services in correctional facilities.
Fire/EMS
UCF RESTORES
The University of Central Florida’s
UCF RESTORES
provides clinical treatment to people affected by trauma and PTSD, including veterans.
The National Volunteer Fire Council
The
National Volunteer Fire Council
is a membership association that acts in the interests of volunteer fire, EMS and rescue staff. It offers programs and training on mental health and wellbeing.
Goldline Rescue
Goldline Rescue
helps connect dispatchers and their families to trained peer providers and clinicians in times of need.
Redline Rescue
Redline Rescue
helps connect firefighters and their families to trained peer providers and clinicians in times of need.
First Responder Center for Excellence
The
First Responder Center for Excellence
shares resources for firefighters on mental health, substance use and more.
Older Adults
National Council on Aging Mental Health Resources and Support
The
National Council on Aging
provides resources and tools to improve the lives of older adults.
Mental Health Among Older Adults Before and During the COVID-19 Pandemic
The
National Poll on Healthy Aging
report examines how the pandemic affected the mental health of people aged 50 to 80.
U.S. Department of Veterans Affairs — VA Mental Health Services
This webpage includes information on how to access
VA mental health services
Mental Health, Drug and Alcohol: Support for Older Adults
This
SAMHSA resource
shares tips on how to seek care and resources for older adults who may be experiencing a mental health or substance use challenge or crisis.
SHIP Help
This resource
explains how to navigate your local State Health Insurance Program (SHIP), as well as what mental health services are covered by Medicare.
Tribal Communities and Indigenous Peoples
Indian Health Service Resources for the Healing Process
The
Indian Health Service
is an agency in the U.S. Department and Health and Human Services that serves American Indians and Alaska Natives. This webpage gives an overview of available resources.
Indian Health Service Suicide Crisis Response Guidelines
This resource
discusses how to respond to a suicide-related crisis in tribal communities.
SAMHSA Tribal Training and Technical Assistance Center
SAMHSA’s
Tribal Training and Technical Assistance Center
offers tools for mental health in American Indian and Alaska Native communities. These include tools for youth mental health.
Tribal Behavioral Health Coverage
This page from the Centers for Medicare and Medicaid (CMS) shares a
list of resources
on tribal behavioral health coverage. It includes a search engine to find services near you.
SHIP Help
This resource
explains how to navigate your local State Health Insurance Program (SHIP), as well as what mental health services are covered by Medicare.
Rural Communities
Rural Mental Health
This
SAMHSA webpage
discusses mental health services for people in rural communities.
Rural Minds
Rural Minds
provides resources on mental health in rural communities across the U.S.
Rural Health Information Hub
The
Rural Health Information Hub
covers rural health, including rural mental health.
Youth
SAMHSA Behavioral Health Resources for Youth
SAMHSA’s
Behavioral Health Resources for Youth
page shares the federal resources and services that can support youth mental health.
National Council for Mental Wellbeing’s Youth Hub
The
National Council for Mental Wellbeing’s Youth Hub
shares knowledge and resources for providers, parents and youth.
National Institute on Drug Abuse — Parents and Educators
Find scientific facts about drugs
, including how they are used and by how many teens, how they affect the brain and body, and how many people die from using them.
Office of Population Affairs
The
Office of Population Affairs
website gives guidance on how to support youth mental health, including screening and treatment.
Teens
Stop Bullying
This website
helps teens prevent bullying online and in their schools and communities. It also shares resources for those being bullied.
National Institute on Drug Abuse — Parents and Educators
Find scientific facts about drugs
, including how they are used and by how many teens, how they affect the brain and body, and how many people die from using them.
National Council for Mental Wellbeing’s Youth Hub
The
National Council for Mental Wellbeing’s Youth Hub
shares knowledge and resources for providers, parents and youth.
Workplace
Office of the Surgeon General — Framework for Workplace Mental Health and Wellbeing
This report and framework on workplace mental health and wellbeing from the
Office of the Surgeon General
can be applied in all work settings.
Office of the Surgeon General — Workplace Wellbeing Resources
The
Office of the Surgeon General
provides a variety of resources for workplace wellbeing.
SHRM — Mental Health
SHRM
provides resources, toolkits and reports related to mental health in the workplace.
Depression and Suicidal Intentions
The Suicide Prevention Resource Center
The
Suicide Prevention Resource Center
provides training, resources and support to improve suicide prevention efforts across the country.
The Anxiety and Depression Association of America
The
Anxiety and Depression Association of America
uses research and education to advance the prevention and treatment of anxiety, depression, OCD, PTSD and co-occurring disorders.
Nonsuicidal Self-injury
S.A.F.E. Alternatives (Self-Abuse Finally Ends)
S.A.F.E. Alternatives
is a residential treatment program for people who engage in self-injury. The website discusses self-injury and how to start treatment.
S.A.F.E information line: 1-800-DONT-CUT (366-8288)
Anxiety Disorders
Anxiety and Depression Association of America
The
Anxiety and Depression Association of America
uses research and education to advance the prevention and treatment of anxiety, depression, OCD, PTSD and co-occurring disorders.
International OCD Foundation
The
International OCD Foundation
uses training, research and community events to raise awareness and improve care for people with OCD.
Psychosis and Psychotic Disorders
Schizophrenia & Psychosis Action Alliance
The
Schizophrenia & Psychosis Action Alliance
provides training, research and action to help people with schizophrenia.
Substance Use Disorders
Smokefree.gov
Smokefree.gov
, by the National Cancer Institute, provides resources and information to people who want to quit smoking.
Recovered
Recovered
shares knowledge and resources on substance use treatment, with data on care providers in the U.S.
Eating Disorders
National Association of Anorexia Nervosa and Associated Disorders
The
National Association of Anorexia Nervosa and Associated Disorders
offers free peer support for anyone with an eating disorder.
The National Eating Disorders Association
The
National Eating Disorders Association
supports people affected by eating disorders and their families.
National Institute of Mental Health — Eating Disorders
This webpage from the
National Institute of Mental Health
shares a variety of resources on eating disorders.
Help Lines
American Psychiatric Association Answer Center
1-888-35-PSYCH (77924)
American Psychological Association of Public Education Line
1-800-964-2000
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
National Cancer Institute Smoking Quitline
1-877-44U-QUIT (1-877-448-7848)
Smoking Cessation Centers
1-800-QUIT-NOW (1-800-784-8669)
Support Groups
Anxiety and Depression Association of America Peer-to-Peer Communities
Through the
Anxiety and Depression Association of America
, you can join free, peer-to-peer communities for people facing mental health challenges. In these online groups, you can share your story and connect with others.
Depression and Bipolar Support Alliance
The
Depression and Bipolar Support Alliance
provides in-person and online support groups for people living with a mood disorder. It also has groups to support those who are caring for someone with a mood disorder.
HeyPeers
HeyPeers
offers free online support groups for those who seek a welcoming space to share stories and support.
Schizophrenia and Related Disorders Alliance of America (Schizophrenics Anonymous)
The
Schizophrenia & Psychosis Action Alliance
provides peer support groups for people living with schizophrenia.
Eating Disorders Anonymous
Eating Disorders Anonymous
uses the 12-step approach to help people recover from their eating disorders.
Narcotics Anonymous
Narcotics Anonymous
uses the 12-step approach to help people recover from substance use.
Alcoholics Anonymous
Alcoholics Anonymous
uses the 12-step approach to help people recover from alcohol use.
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