Wilhelmine Tew Damon Fitness Center

Wilhelmine Tew Damon Fitness Center 

The Wilhelmine Tew Damon Fitness Center provides an extensive range of activities tailored for students, faculty, and the community. Whether you're seeking to earn college credit or just looking to stay active, our diverse selection of fitness courses has something for everyone. Full-time students and employees enjoy complimentary access, while part-time students and community members can take advantage of our semester-long memberships.

The cardio area and weight room features treadmills, elliptical machines, inflight equipment, smith machines, free weights, kettle balls, medicine balls, heavy ropes, and dumb bells. Members may use this area during Open Workout times. 

Mondays and Wednesdays

6:00 am - 5:15 pm Open Workout

Tuesdays and Thursdays

7:30 am - 5:15 pm Open Workout

Fridays

6:00 am - 3:45 pm Open Workout

The Dance Studio features a cushioned floor, bars for stretching, fitness balls, spin bikes, total body resistance (TRX) bands, adaptive motion trainers (AMT), treadmills, elliptical trainers, and other workout equipment. Members may use this area during Open Workout times. 

Mondays and Wednesdays

7:30 am - 8:25 am Pilates (Hardy)
12:30 pm - 1:25 pm Yoga (Igo)

Tuesdays and Thursdays

12:30 pm - 1:25 pm Barre (Richardson)

The MCC Pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of all, you can swim year-round as it is heated! Members may use this area during Open Swim times.

Mondays and Wednesdays

6:00 am - 8:00 am MCC Swim Team
6:00 am - 8:45 am Open Swim
9:00 am - 9:55 am Pool Closed
10:00 am - 10:55 am Aqua Fitness (Heggie)
11:00 am - 12:45 am Open Swim
1:00 pm - 1:55 pm Swim I-IV (Coleman)
2:00 pm - 4:00 pm Open Swim
2:00 pm - 4:00 pm MCC Swim Team
4:00 pm - 6:00 pm Meridian Swim Association

Tuesdays and Thursdays

6:00 am - 8:00 am MCC Swim Team
8:00 am - 9:45 am Open Swim
10:00 am - 10:55 am Aqua Fitness (Heggie)
11:00 am - 11:55 am Aqua Fitness (Heggie)
12:00 pm - 12:55 pm Pool Closed
1:00 pm - 1:45 pm Aqua Fitness (Lifetime Quest) - Heggie
2:00 pm - 4:15 pm Open Swim
4:30 pm - 5:25 pm Aqua Fitness (Gregg)
5:30 pm - 6:25 pm Aqua Fitness (Gregg)
6:30 pm - 8:30 pm Meridian Swim Association

Fridays

6:00 am - 8:00 am MCC Swim Team
6:00 am - 9:00 am Open Swim
9:00 am - 11:00 am Pool Closed
11:00 am - 3:30 pm Open Swim
2:00 pm - 3:30 pm MCC Swim Team
4:00 pm - 6:00 pm Meridian Swim Association

 

Hours of Operation

  • Mondays and Wednesdays | 6:00 am - 5:15 pm

  • Tuesdays and Thursdays | 7:30 am - 5:15 pm

  • Fridays | 6:00 am - 3:45 pm

  • Saturdays and Sundays | Closed

Holidays (Campus Closed)

  • Martin Luther King Day | January 19

  • Spring Break  | March 9 - 14

  • Easter Break  | April 2 - 7

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